GrowStrong Youth Fitness
Schedules and Pricing
Find the GrowStrong class option that fits your child’s age, schedule, and goals. Below, you can view our current class schedule, check available times, and review membership pricing. New students are welcome to start with a free trial class so you can experience GrowStrong before choosing the membership that works best for your family.

GrowStrong Schedule
GrowStrong classes are organized by age and stage so your child can move, learn, and build confidence in a class that is developmentally appropriate, fun, and challenging.
GrowStrong: Homeschool
Mondays and Wednesdays at 12:30 PM
GrowStrong: Thrive
Ages 13+
Mondays and Wednesdays at 4:00 PM
GrowStrong: Momentum
Ages 5 to 6
Mondays and Wednesdays at 5:00 PM
GrowStrong: Catalyst
Ages 7 to 12
Mondays and Wednesdays at 6:00 PM
GrowStrong: Move & Play
Ages 2 to 4
Fridays at 3:00 PM
Move & Play is a playful introduction to movement for our youngest athletes. This class blends open play, obstacle exploration, games, and guided movement so your child can build confidence while having fun.
GrowStrong: Balance
Ages 6 to 12
Fridays at 4:00 PM
Balance is our kids’ yoga option, designed to help your child build flexibility, body awareness, coordination, calm focus, and confidence through age appropriate yoga inspired movement.

